The 10 Scariest Things About Walking Pads For Under Desk > 자유게시판

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It can be difficult to get your daily steps when you work at a desk. But you can boost your steps in the comfort of your home office by using a small under-desk treadmill or walking pad.

These compact and quiet mini treadmills under desk are easy to set up and easily be tucked away under furniture. The most important thing to think about is the function of your walking mat.

1. Time and Health

Walking pads for under desk are a common way to add movement into workdays that are otherwise boring. They are compact, quiet, and easy to use. They're also often cheaper than treadmills and take up less space. What are they? And how can you tell if your office needs one? This guide will provide everything you need about this brand new tool for office exercise.

A walking pad is the size of a portable, small treadmill that you can put under your desk while working. They're designed to be more modular and compact than traditional treadmills, and generally don't have a lot of running capabilities (as Runner's World explains).

These devices are utilized by people who wish to increase their exercise during the day, but are unable to accomplish this. They can also improve your mood, boost metabolism, and ease back pain.

When you're looking to buy a walking pad, knowing which features to look out for is important. Some models are simple and offer only the basic features. They could have a space-saving design or a remote control that allows you to manage the speed. Orbit Starlite has no incline adjustments, only limited speeds and no programs.

Some are more sophisticated and offer different speeds, multiple programs, and other perks like a smartphone holder, remote, and safety key. The higher-end models tend to have more features, but your budget and needs must always be taken into consideration.

In terms of speed it's recommended to select a treadmill that can be at least 12km/h. The majority of people utilize this for their daily walking or running requirements. This is a great choice if you're looking to jog or run while working.

Examine if the treadmill is noisy when it's in use. If it's not, it might be a bit of an issue for some users who must concentrate on their tasks while using the device. Some models come with wheels to make them easier for users to move and store when not in use.

2. Space

The pads can be used to incorporate cardio workouts into your routine without taking up much floor space. Some people use them underneath the desk to walk while working and some even swap the pads for chairs after they're done to watch their favorite TV shows.

These under-desk machines are quiet and quiet, so they won't disturb others in the office. In fact, some are described as an "mini-treadmill for your office" by TikTok fitness influencers as they're great for combining working and walking. They're also portable and easy folded, so you can carry one to work with you or keep it at home.

The most commonly used type of under-desk walking pad is manufactured by a firm called WalkingPad that offers different models to select from. Some models come with a remote and others are easy to set up and simple. Some of them come with an LED display that displays your speed, distance and calories burned. This makes them a great option for those who are looking for a way to track their progress as they walk.

When you are choosing a walking pad be sure to take a look at the dimensions once it's folded up and rolled away to ensure that you find a suitable place to store it when it's not being used. Some are small enough to fit under your desk, whereas others come with wheels that let you move them around your space. If you have an area that is small, consider choosing a model that can fold up and down at an angle of 180 degrees so that it occupies less room.

It's time to put on your new walking pad! You can exercise while you work for only a few minutes by folding it and plugging it into. You can continue your routine even when you have a lot of work to finish.

3. Speed

walking pad for under desk pads are the perfect way to get some light exercise for those who work at desk jobs. A lifestyle that is sedentary has been associated with heart disease and obesity. A treadmill or walking pad at your desk can help you avoid these problems by offering an easy way to exercise during the daytime.

Some people keep their walking pads on their desks throughout the day, and swap it for an office chair when they want to relax and finish some work. Some people utilize a treadmill for walking, and switch to a standing desk when they have to type or write a lot. In either situation, these lightweight walking pads can help you achieve your daily movement goals while you work which is a major benefit if you're struggling to reach your goal of 10,000 steps per day.

When you're looking for a walking pad, it's important to consider what features you require and what your budget is. The less expensive options tend to be simple and have a limited number of functions, whereas the more expensive models include more advanced features, such as displays and apps that allow you to monitor your progress. Some walking pads also come with a remote control that makes it simple to start and stop the treadmill, or adjust the speed without bending down to the LED display.

The GoPlus under-desk treadmill is among our favorite models because it has a lot of the features we love in a walking pad however, it's also affordable and folds up to store it away when not in use. It has a manual mode that allows you to set your pace anywhere between 0.5 mph - 3.7 miles per hour. It also comes with 12 walking programs for a variety of low-impact workouts. It also has a quiet motor to ensure it won't disturb you when you are on Zoom or making calls to customer service.

For a higher-end option, consider two-in-one folding walking pad that can be used for running and walking. They are generally more expensive than basic walking pads, however they have better speeds, a longer belt size, and extra features such as a safety key and handle.

4. Other Features

Walking pads are not as efficient and have a slower maximum speed than treadmills. They are therefore the perfect choice for anyone who wants to increase their activity while working at home. They are also smaller, making them a great option for those living in small living quarters. Many models come with unique designs that allow them to fold up and easily fit under sofas, beds, or desks when not in use.

WalkingPad's walk pad, for instance it could fold up to 180 degrees and was only 4.7 inches thick. This is an amazing feat for a device of this size. It makes it easy to take it home and store it when not in use. It also has two wheels at the front, which make it easy for it to roll across flooring.

Other features that may appeal to some users include the ability to alter the height of the unit, the capability to move it up and down, and the capability to control the speed from an electronic remote. Certain models come with an option to adjust the speed based on where your feet are placed on the mat. The best model we tried was the X21 double fold under desk treadmill. It comes with an HD display and can reach speeds of up to 7.4 mph.

In conclusion, the benefits of treadmills under desks are numerous and are well worth the investment for those who frequently work at a computer and want to improve their health. They can help reduce back pain, fatigue, and other health problems related to sitting for long periods of time, as well as reduce calories and improve blood circulation.

However, it is important to keep in mind that running on a treadmill could be risky if not careful, and it's always recommended to consult with your doctor before using one. To avoid this, we suggest using a treadmill mat in combination with your under desk treadmill to minimize the noise and avoid slippage. It's a simple and cost-effective way to shield your flooring from damage while still enjoying the benefits of a stand-up treadmill.